Mindful Monday #40 Mindful Walking

This Mindful Monday we are encouraging you to take a Mindful Walk.  Get out and let those toes touch the grass, just pop out of work or away from your online classes and take a little walk.  There are some great resources on DeStressMonday.org.

As part of our goals this year, we have been sharing mindful reminders from our SEL Toolbox. #BeingMindful #PalmyraStrong #MindfulMondaylove #MindfulHabits #destressmonday #mentalhealthawareness #MindfulMaY #walkitoff